When I listened to the TED talk last week by Martin Seligman, he talked about levels of happiness. He talked about three levels that can lead to a happy life. The Pleasant Life - where you get as many pleasures as you can get from external sources, the hedonistic lifestyle. The Good Life - where he talks about stepping into the flow, you become absorbed in what you do and time stops and you become unaware of your feelings. The ultimate is of course the Meaningful Life, where you know your strengths and you use in the service of something higher than you are.
I have definitely have been in the Good Life today, time stopped and I became thoroughly absorbed in my art making, music was playing and I stopped worrying about what I was or wasn't feeling.
So I have come out of my studio at half six on a Sunday evening having been lost in the flow all day, and it feels like a very good life.
Sunday, 15 August 2010
Bee House Plaque
Friday, 13 August 2010
A tiring week...

I've had one of those weeks where you don't really feel as though you've done anything, but actually have done lots of little things, but they only appear big when you add them up into one big job.
But at least we had a lovely walk on Wednesday which ended in a real ale pub called The Smithfield in Derby, rather run down and neglected, but lovely beer.
Sunday, 8 August 2010
Been very very busy...
I've been really busy this week, I had a meeting with the council about funding for the Abandoned Projects and the feedback was really positive. I've got a meeting with Business Link in two weeks to build up Corridor Arts as a social enterprise and am going to a business networking thingy next week. It suddenly feels like things are progressing! I've also applied for a residency with an arts organisation that I'd love to get, but will have to wait and see.
I've written an editorial this morning, made 5 small sculptures this week for the Pickfords House exhibition and started the Equestrienne Mosaic. Its amazing how much you can fit into one week when there is just me to look after!
So heres the first image of the mosaic as it builds up to a finished piece.
I've written an editorial this morning, made 5 small sculptures this week for the Pickfords House exhibition and started the Equestrienne Mosaic. Its amazing how much you can fit into one week when there is just me to look after!
So heres the first image of the mosaic as it builds up to a finished piece.
Thursday, 5 August 2010
SNEAKY PEEK...
Monday, 26 July 2010
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